• James Hewlett

Early Night

It’s been a really busy week at work this week. A few break downs at the start of the week combined with some overnight issues throughout the week caused a ripple effect of delays and problems for everyone.

I did what I always do though and just got on with it, but as it was my first week back after a couple off it has definitely worn me out.

Despite rocking a pretty decent beard these days, I do in fact generally shave my face daily. I didn’t yesterday though and this morning I woke up with a whopping great spot on my neck. I’m probably attributing it to that too much though. The fact that I’ve only had one meal a day for the past few days and none of them have been exactly good for me likely has a lot more to do with it as does the exhaustion.

Because of all that I don’t really have a lot else to say tonight and even though it’s only nine thirty, I think I’m going to head to bed and hopefully get a good nights sleep.

I’ve been waking up a few times most nights lately; I’ll be having a pleasant dream and then I’ll wake up as soon as my mind starts becoming a bit more cognisant of it. I’ve been able to nip it in the bud before it starts over thinking and fully waking up though, I’ll get some nice relaxing storm sounds playing through my bedroom alexa and drift back off pretty quick. Hopefully I won’t need to do that tonight and I’ll be able to sleep straight through.

#sleep #rest #work #health #fridaynight #earlynight


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