Went for a couple of drinks, plenty of wings and a nice catch up with Mitchell this evening. Always good chatting shit with one of my oldest friends.
It was quite nice going straight out after work without stopping to exercise in between too, it’s been a long while since I’ve done that. Mitchell was finishing uni around the same time I was getting home from work and because of his living situation at the moment had to get a train fairly early so going out earlier was better for him.
It worked nicely for me too as despite closing my rings and getting plenty of exercise in already I still did half an hour of cardio when I got home. One of these days I’ll have a full day off... but not today.